Table Monkeys
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How to Win a Losing Battle | ARM WRESTLING SECRETS
#armwrestler #armwrestlingcanada #armwrestling
What’s up guys. Do you know what to do if you start losing fundamentals at the beginning of a match? How do you stay in the fight after losing your cup or your pronation? That’s what we talk about in this video! Have fun putting these techniques into practice.
For more info on us, training & merch go to our website below:
Tablemonkeys.com
FB/IG - @tablemonkeys
Alex Keary
@alexkeary
Jason Costantini
@chefjason1031
Переглядів: 1 990

Відео

Trickery in Arm Wrestling | How to become unpredictable
Переглядів 1,7 тис.14 днів тому
#armwrestler #armwrestlingcanada #armwrestling In this video we go over some basic ideas on how to manipulate your opponent in a match. We also go over our triad of pressures to understand arm wrestling counters. Enjoy and let us know what you think down below! For more info on us, training & merch go to our website below: Tablemonkeys.com FB/IG - @tablemonkeys Alex Keary @alexkeary Jason Costa...
THE GOOD, THE BAD, THE UGLY
Переглядів 2 тис.14 днів тому
#armwrestler #armwrestling #armwrestlingchamp #prlifestyle #maxeffort Hey guys, we are back with another video. Today we are discussing max effort lifts in arm m wrestling. We talk about the Good, the Bad, and the Ugly as we analyze why the quality of the lift matters and how to approach increasing the quantity of the lift while making sure it will translate to the table. Check out the video. L...
TAWF 2 | WHEN TEAM'S COLLIDE
Переглядів 161Місяць тому
Hey Guys!! We are back with another Team Arm Wrestling Federation event. This will be an Open Team Tournament. It will be on September 28th, 2024. Hosted by the Table Monkeys at 5 Brock Ave. Toronto, ON. This will be a single elimination tournament between all the teams that sign up. The teams will consist of 3 men’s classes; 175lbs, 215lbs, and 216lbs on Both Arms, and the limit per team is 5 ...
REF’S GRIP or SET GRIP | Get the Advantage in the Set up
Переглядів 1,7 тис.Місяць тому
#armwrestler #armwrestling #armwrestlingchamp There’s nuances to the refs grip and set grip that you need to be aware of before you go to your next tournament or supermatch. In this video we go over those nuances and give you some basic tips on how to gain an advantage in the set up, something you should always be trying to achieve before the go! LIKE, COMMENT, & SUBSCRIBE!!! For more info on u...
TINY'S Next Super Match!!
Переглядів 730Місяць тому
#armwrestler #armwrestling #armwrestlingchamp Hey guys! In this video we discuss Tiny’s upcoming match against Shawn Crowther with MAC the “Major Armwrestling Championship”. This is a new league by Ian Carnegie using his MAC tables. This is the first full event using these tables. Check out the video as we discuss Tiny’s training and approach to this match. We review previous matches and breakd...
The 2 Paths to Becoming a Competitive Arm Wrestler
Переглядів 1,7 тис.2 місяці тому
Arm Wrestling is a competitive sport and at the same time it’s also a fun social hang out with your buddies. You can go into the sport with the goal of winning or just wanting to enjoy yourself. They both will help you get better but in different ways. More on this topic in the video! LIKE, COMMENT, & SUBSCRIBE!!! For more info on us, training & merch go to our website below: Tablemonkeys.com F...
Team Arm Wrestling | Eastern vs. Western Ontario | TAWF
Переглядів 6152 місяці тому
The first ever Team Arm Wrestling Federation aka TAWF presents its inaugural game: Eastern vs. Western Ontario. Here is the clean edit of the livestream we had on March 23. This is the first of its kind and will only get better over time! We truly believe this is the future of elite arm wrestling if we want to make our sport grow to the next level. What teams would you like to see next!? LIKE, ...
Arm Wrestling in Mexico City!! LOS DIABLOS
Переглядів 8773 місяці тому
Hey guys, Alex here. I’m in Mexico right now and was blessed to be able to train with Los Diablos an arm wrestling (or Luchos de brazos) team in Mexico City. Thank you Joezilla and Angel for setting it up and treating me so well. I will be back! LIKE, COMMENT, & SUBSCRIBE!!! For more info on us, training & merch go to our website below: Tablemonkeys.com FB/IG - @tablemonkeys Alex Keary @alexkea...
ARM WRESTLING TRAINING for our next TOURNAMENT
Переглядів 1,2 тис.3 місяці тому
What’s up guys! March 23 is around the corner and we all need to polish up our skills before we compete! This is just a small sample of some pulling at our last practice. Enjoy! Check out the video and make sure to get you tickets at the link below 👇 www.tablemonkeys.com/events-1 #armwrestling #armwrestlingcanada Stay up to date with our March 23 event! Check out our Facebook event page for mor...
THE LARRATT’S LEARN TAWF | PART 2
Переглядів 1,3 тис.3 місяці тому
Hey Guys, We are here with the second half of our talk with Devon and Auden Larratt about our new arm wrestling format TAWF Team Arm Wrestling Federation. The first half of this conversation can be found on Devon’s channel here: ua-cam.com/video/rJjSnDNEsAM/v-deo.htmlsi=-b2d-jJcGGBpxXU3 Check out the video and make sure to get you tickets at the link below 👇 www.tablemonkeys.com/events-1 #armwr...
TAWF | FINALE ROSTERS | ONTARIO’S BEST FROM THE EAST & WEST
Переглядів 4344 місяці тому
Hey guys! We are just under 4 weeks out from the first ever TAWF Team arm wrestling game. We’ve got Ontario’s best for this battle of East vs West. The rosters have been finalized and in this video we go over who’s on each team and what kind of matches we will see. Check out the video and make sure to get you tickets at the link below 👇 www.tablemonkeys.com/events-1 #armwrestling #armwrestlingc...
ARM WRESTLING w/ Legend Rick Heidebrecht
Переглядів 9754 місяці тому
#armwrestling #armwrestlingcanada #eastvswest Great practice with Big Rick Heidebrecht on the new MAC tables. Always a pleasure to train with the giant himself! Stay up to date with our March 23 event! Check out our Facebook event page for more information: share/dknZVpQduBM3YhBw/?mibextid=9l3rBW For inquires relating to sponsoring this event please reach out to us via email: table...
Arm Wrestling on the NEW MAC Table
Переглядів 2,1 тис.4 місяці тому
Arm Wrestling on the NEW MAC Table
ALEX KURDECHA vs. ARTYOM MOROZOV | Match Analysis
Переглядів 5034 місяці тому
ALEX KURDECHA vs. ARTYOM MOROZOV | Match Analysis
PULLING with LEGENDS | Mike Gould
Переглядів 9945 місяців тому
PULLING with LEGENDS | Mike Gould
Arm Wrestling Practice Pulling | Table Monkeys HQ
Переглядів 1,5 тис.5 місяців тому
Arm Wrestling Practice Pulling | Table Monkeys HQ
MATCH REVIEW | Jason “Tiny” Costantini & Jeff “Popeye” Dabe | AWC : All or Nothing
Переглядів 2,9 тис.5 місяців тому
MATCH REVIEW | Jason “Tiny” Costantini & Jeff “Popeye” Dabe | AWC : All or Nothing
TEAM ARM WRESTLING FEDERATION | Introduction to TAWF
Переглядів 4355 місяців тому
TEAM ARM WRESTLING FEDERATION | Introduction to TAWF
JASON COSTANTINI vs. JEFF DABE | Pre-match Interview
Переглядів 5005 місяців тому
JASON COSTANTINI vs. JEFF DABE | Pre-match Interview
AWC - ALL OR NOTHING - TINY vs. DABE
Переглядів 3,5 тис.6 місяців тому
AWC - ALL OR NOTHING - TINY vs. DABE
DEVON vs. DENIS | How did he beat him so badly?!
Переглядів 2,4 тис.7 місяців тому
DEVON vs. DENIS | How did he beat him so badly?!
Sent from Russia to HOOK | 18 Year Old Arm Wrestling Prodigy
Переглядів 1,5 тис.8 місяців тому
Sent from Russia to HOOK | 18 Year Old Arm Wrestling Prodigy
We Hit 10,000 Subscribers!!! GIVEAWAY TIME
Переглядів 5288 місяців тому
We Hit 10,000 Subscribers!!! GIVEAWAY TIME
The VERY explainable ARM BREAK & How to avoid them
Переглядів 26 тис.8 місяців тому
The VERY explainable ARM BREAK & How to avoid them
BLAKE BOUILLON vs. JOSH RODRIGUES
Переглядів 2,1 тис.8 місяців тому
BLAKE BOUILLON vs. JOSH RODRIGUES
ZURAB TAVBERIDZE vs. JASON “TINY” COSTANTINI
Переглядів 7 тис.8 місяців тому
ZURAB TAVBERIDZE vs. JASON “TINY” COSTANTINI
Jason “TINY” Costantini @ The Battle of the Bunker | Right Hand
Переглядів 92810 місяців тому
Jason “TINY” Costantini @ The Battle of the Bunker | Right Hand
Alex “AK47” Keary @ The Battle of the Bunker | Right Hand
Переглядів 1,2 тис.10 місяців тому
Alex “AK47” Keary @ The Battle of the Bunker | Right Hand
Jason “TINY” Costantini @ The Battle of the Bunker | Left Hand
Переглядів 1,4 тис.10 місяців тому
Jason “TINY” Costantini @ The Battle of the Bunker | Left Hand

КОМЕНТАРІ

  • @jason200912
    @jason200912 3 дні тому

    Why didnt the ref immediately disqualify the male for bad form. your shoulder must always track your wrist regardless of lose or win. If your shoulder is on the other side of the table from your wrist then that's a guaranteed arm break

  • @sun6262-
    @sun6262- 4 дні тому

    is that "inside ligament" the ulnar collateral ligament?

  • @aleksanderlusifer5917
    @aleksanderlusifer5917 6 днів тому

    Thank you for your time to make this video but this totorial useless because as soon as you lose pronation you get flash pinned ❤

    • @tablemonkeys5262
      @tablemonkeys5262 4 дні тому

      It’s too bad that you get pinned as soon as you lose pronation… but there are things you can do to stay in the fight. I guarantee that you can find lots of useful information in this video. Have faith brother. It will make sense eventually

  • @akaashikeiji8042
    @akaashikeiji8042 6 днів тому

    Yooooo!!what is that first guy's supination/cup?!!

  • @akaashikeiji8042
    @akaashikeiji8042 6 днів тому

    Guys please please if you see this comment, please make a separate video about back pressure and rise. Ive seen the advanced armwrestling technique video but please make a separate video. Can you also differentiate between drag and backpressure. Thank you so much if you make a vid Edit: love you guys (no homo)

  • @caudillo3404
    @caudillo3404 9 днів тому

    Wish you luck

  • @flake1139
    @flake1139 9 днів тому

    U guys deserve more recognition 💯

  • @AdamLighter1
    @AdamLighter1 10 днів тому

    Food for thought, what is the counter when you lose rise? :)

  • @armwrestlingeveryday906
    @armwrestlingeveryday906 10 днів тому

    w

  • @tylerjcranford
    @tylerjcranford 10 днів тому

    Great pace of explanation :) 💪

  • @DefineStrength
    @DefineStrength 10 днів тому

    lol u guys rock!

  • @8starcaptain
    @8starcaptain 10 днів тому

    Will see you guys soon on Sunday training it would be a great opportunity for me to pull with you guys Lots of respect

  • @will.armwrestle
    @will.armwrestle 10 днів тому

    💪💪

  • @PerformanceEnhancingPancakes
    @PerformanceEnhancingPancakes 10 днів тому

    great video

  • @zaminator9016
    @zaminator9016 10 днів тому

    Very cool. thank you

  • @tallpaulhutchensjr.
    @tallpaulhutchensjr. 10 днів тому

    Under the table nad kick of a ric flair poke in the eye wooooo lol. But yea awesome vid and great advice as always yall 💪

    • @preventionalasante3209
      @preventionalasante3209 10 днів тому

      woooooo

    • @tallpaulhutchensjr.
      @tallpaulhutchensjr. 10 днів тому

      @@preventionalasante3209 😂

    • @jeffmacarthur9722
      @jeffmacarthur9722 9 днів тому

      Hi Tall Paul! Have a good 4th of July holiday. Biden looked like shit during the debate, if you are a Democrat you should replace him🤣💪🇨🇦

    • @jeffmacarthur9722
      @jeffmacarthur9722 9 днів тому

      Hi Paul! Have a great July 4 holiday! 🤣🇨🇦💪

    • @tallpaulhutchensjr.
      @tallpaulhutchensjr. 9 днів тому

      @@jeffmacarthur9722 well thank Mr. Jeff, I'd say the same back but I'm guessing y'all don't have independence day on the 4th lol

  • @tankeyuan7582
    @tankeyuan7582 11 днів тому

    this whole video is wrong, the new guy broke his arm because he trained with Larry Wheels

  • @timdempsey3219
    @timdempsey3219 11 днів тому

    still a beast mikey and yet one of the nicest guys you can meet

  • @Namegamenamename
    @Namegamenamename 12 днів тому

    Love it

  • @vgravityyyv3753
    @vgravityyyv3753 12 днів тому

    Jesus. Just watched a video of Devon now. To come back and see the size difference when he was heavier gollly.

  • @rmhtexas5982
    @rmhtexas5982 12 днів тому

    I didn't really understand the importance of rise before this explanation. Really well done.

  • @Namegamenamename
    @Namegamenamename 13 днів тому

    Awesome

  • @Namegamenamename
    @Namegamenamename 14 днів тому

    Best channel on UA-cam

  • @ronmccarty7537
    @ronmccarty7537 14 днів тому

    Absolutely fantastic!

  • @idara.wa.iqtesad1994
    @idara.wa.iqtesad1994 15 днів тому

    Valuable and insightful content as usual, i am learning a lot from you guys. Thank you. Do you guys think that high hook is safer than toproll for beginners (like me) ?

  • @pathunt6858
    @pathunt6858 15 днів тому

    I disagree on your triad of pressures if I feel a hook and drive I counter with a high hook so how I would say that is peg to peg pressure is countered by up pressure. Or to counter a posting top roller I’ll use a hook and drag or if I feel someone using up pressure I’ll use pad to pad pressure my lat is stronger than their brachioradialis they open up immediately. Pad to pad pressure is countered by peg to peg

  • @Sinkatze
    @Sinkatze 16 днів тому

    Awesome video and well explained. I love the Triad of Pressure Something is wrong with the video quality, looks like recorded in HDR and editing app doesnt take it well. Its happened to me before

  • @satyavansingh7372
    @satyavansingh7372 17 днів тому

    You both are amazing i can see the blood on elbow side that's hardwork. But you both do a video if your opponent also keep riser as high as possible, so how to keep your grip against that setup.

  • @Gripebenditalia
    @Gripebenditalia 17 днів тому

    Cool tips guys 👏🏻👏🏻👏🏻

  • @kevinsalinas1563
    @kevinsalinas1563 17 днів тому

    Arm wrestlers to study for each of the techniques are: Supination: Devon Larrat and Jerry Cadorette. Dragging Toproll: Vitally Laleton and Devon Larrat. Rising toproll: Devon Larrat and Ermes Gasparini.

  • @ehoc42
    @ehoc42 17 днів тому

    Jason please do a video reacting to Devon claiming the king’s move is the safest move in arm wrestling lol

    • @tablemonkeys5262
      @tablemonkeys5262 17 днів тому

      I missed that video 🤔

    • @tablemonkeys5262
      @tablemonkeys5262 17 днів тому

      Ok, just watched it. Interesting 🤔 I know his memory isn’t great, but I thought he remembered my poop little bicep 🥲 we will make a video. I don’t totally disagree

    • @ehoc42
      @ehoc42 17 днів тому

      @@tablemonkeys5262 I’d say a defensive top roll is the safest move, but definitely not a below the table kings move if you’re literally daring your opponent to hurt you to get your hand to the pin pad

    • @JosephDevisfruto-lb5pz
      @JosephDevisfruto-lb5pz 2 дні тому

      When done properly it is

  • @richardjennex6583
    @richardjennex6583 17 днів тому

    Good evening boys I hope all is well and see you next weekend at nationals also thank you for sharing your videos

    • @tablemonkeys5262
      @tablemonkeys5262 17 днів тому

      Thanks buddy. Unfortunately we can’t make it to nationals this year. Best of luck 💪🐒

  • @DemonPrince69
    @DemonPrince69 17 днів тому

    Fuck yeah guys!

  • @jw_armwrestling
    @jw_armwrestling 17 днів тому

    🙏🏼🙏🏼

  • @CarnivoreRenegade
    @CarnivoreRenegade 17 днів тому

    Good stuff guys!

  • @ryanb5841
    @ryanb5841 17 днів тому

    How often should you be doing these 1 lift maxes? Im currently 7.5 months in training with the London club here in Ontario and have been thinking of starting some weight training. Problem is when i go to practice on Sunday im sore at least until Thursday, lol. Being a 45 year old man, i probably don't heal super fast anymore. I would assume not to do these lifts when sore and stick with rubber bands and blood flow until im not sore on Thursday/Friday? Will this training make me sore or should i feel ok for the next Sunday practice, since the reps are so low? I don't know how these guys do two practices a week, every week. Last time i hit 3 practices in a row(Sunday, Wednesday, Sunday) i was so weak and sore😅. Cant believe Rick at 66 and George at 74 do this year round....

    • @tablemonkeys5262
      @tablemonkeys5262 17 днів тому

      I’d stick with the blood flow until that practice recovery only takes a couple days

    • @ryanb5841
      @ryanb5841 17 днів тому

      Thanks for the response. Hopefully it won't too long for decent recovery time. After all, I've heard that armwrestling only hurts the first 10 years 😂

  • @ryanb5841
    @ryanb5841 17 днів тому

    How often should you be doing these 1 lift maxes? Im currently 7.5 months in training with the London club here in Ontario and have been thinking of starting some weight training. Problem is when i go to practice on Sunday im sore at least until Thursday, lol. Being a 45 year old man, i probably don't heal super fast anymore. I would assume not to do these lifts when sore and stick with rubber bands and blood flow until im not sore on Thursday/Friday? Will this training make me sore or should i feel ok for the next Sunday practice, since the reps are so low? I don't know how these guys do two practices a week, every week. Last time i hit 3 practices in a row(Sunday, Wednesday, Sunday) i was so weak and sore😅. Cant believe Rick at 66 and George at 74 do this year round....

  • @hirobella4473
    @hirobella4473 18 днів тому

    very helpful guys thanks for the vid

  • @getyolked500
    @getyolked500 18 днів тому

    The larratt lift is cool but he got decimated by levan BADLY. It was pretty embarrassing tbh. It showed how he doesn’t have enough back pressure. Bicep strength is essential

    • @tablemonkeys5262
      @tablemonkeys5262 18 днів тому

      I think his back pressure was quite good, it was actually everything else that was so far behind. (Alex)

  • @miguelelanimal146
    @miguelelanimal146 18 днів тому

    I’m scared of tearing my bicep because I can’t afford to get it fixed not because it hurts

  • @davidchen7213
    @davidchen7213 19 днів тому

    good good content ❤

  • @darenlyman9817
    @darenlyman9817 20 днів тому

    Y’all have Bowen as the bad and the ugly. Y’all doing him dirty but there is truth in it. Lol

  • @alenfishman9365
    @alenfishman9365 20 днів тому

    your saying levans first lift was good? wtf...

    • @amradelark
      @amradelark 20 днів тому

      Yeah weird it's a bad lift

    • @WatchWithMeYoutube
      @WatchWithMeYoutube 20 днів тому

      They scared to bash levans lift so they pick on Ryan Bowen 😅😂

    • @alenfishman9365
      @alenfishman9365 20 днів тому

      @@WatchWithMeUA-cam yea, for real. Simping.

    • @tablemonkeys5262
      @tablemonkeys5262 20 днів тому

      In Levan’s first lift when standing up with the weight; the elbow is not supported. This changes the fail point, and makes the lift more about the shoulder contraction over the elbow flexion. The fail point in the hand is in pronation. The shoulder, pronation, and elbow all hold tight throughout Levar’s lift. So yes this is a good lift. Bowen’s example of this lift, while whereing his green t-shirt; he has almost zero shoulder engagement, his elbow flexion fails until he supports the weight with his hip, and his pronation is opening the entire lift… at least that’s how we see it…🤷‍♂️

    • @alenfishman9365
      @alenfishman9365 19 днів тому

      ​@@tablemonkeys5262him having his forearm so vertical would take weight off his pronator and just put more strain on his bone than anything else. Having your forearm in any other position other than parallel with the ground is bad. Test it yourself, make your arm fully perpendicular to the floor when lifting weights like that, and you will see how much easier it is. It might not be ugly, but it's Def not good. Keep up the good work fellas.

  • @madpred327
    @madpred327 20 днів тому

    this would get 10x views if you guys have a good mic

  • @WatchWithMeYoutube
    @WatchWithMeYoutube 20 днів тому

    Your info is great but bashing Ryan Bowen the whole time isnt helping arm wrestling in general amd basically insulting another man just because of the way he likes to train. Why dont you guys challange Ryan to a match or something that will clear things up😅

    • @Bruped
      @Bruped 20 днів тому

      lol Ryan smacks these dudes

    • @jolouisd
      @jolouisd 20 днів тому

      If Ryan Bowen trains poorly then telling people Ryan trains poorly is helping arm wrestling.

    • @WatchWithMeYoutube
      @WatchWithMeYoutube 20 днів тому

      @@jolouisd But Ryan Bowen isn't preaching his way he documents his life only. Nobody is doing the Ryan Bowen lift are they ?😅 On the other hand Devon Larrat is preaching his lifts and style and people are copying him but little do they know that's not good either because that's his way and works for him.

    • @movieshorts4561
      @movieshorts4561 20 днів тому

      Yeah tiny vs Ryan be good

    • @jakobstisen6366
      @jakobstisen6366 20 днів тому

      I mean Ryan has no standards in that area of now talking people down or Doxing. So what is the point, also people follow Ryan and he has injured himself in ways he was told not to do just for then after going to the doctor. So Ryan should be bashed as he is responsible for others following in his foodsteps.

  • @EvolutionaryE
    @EvolutionaryE 20 днів тому

    I appreciate the centra points made here, but a corollary could be - there is a wide variance among arm wrestlers as to how they move on the table. The more we develop a style, the more specific we can be with our lifts to support that style (if we wish). Ex: Devon’s pronation lift is primarily a kings move lift. Subtle variations make it translate differently. Ex: A levan lift you called “good” had a very vertical forearm. The increased shoulder flexion engagement can be utilized on the table. I would reframe it as: can you (and do you actually want to) use your lift on the table? The more vertical forearm applies to the “punch up” aspect of the toproll, but wouldn’t apply as much when moving the elbow and hand back. It would help when moving the hand up and the elbow slightly forward. I agree Ryan could use more effective training programs, but I believe he did achieve his goal with his lift, so I have a hard time criticizing him in that specific instance.

    • @Dmgolfer22
      @Dmgolfer22 20 днів тому

      Devon’s lift isn’t really a kingsmove lift. It’s a backpressure with static pronation lift. Kings is drag and pronation through the arm. In a kingsmove your upper arm to forearm angle is not 90 degrees. in the lift it generally is.

    • @EvolutionaryE
      @EvolutionaryE 20 днів тому

      @@Dmgolfer22 if he changed his humerus angle relative to the rest of his body, it would be more of a back pressure lift. Kings works best when connects with back pressure, more or less depending upon the rule set used. I can kings move without “back pressure” (elbow flexion) but it’s pretty useless unless I can connect something to it as a transition. Also not very useful in a losing position, since I would have to dip my humerus below parallel. I think part of the kings move vs back pressure question w/r/t the larratt pronation lift is how you stabilize/assist with the shoulder. One difference I have noticed in practicing it: if you are driving the shoulder along the path of the forearm, it will be more back pressure, if you lift the whole apparatus up and slightly away from your core, the pronation seems to transfer through the shoulder differently and more akin to a kings move than an open toproll. It skips the elbow flexors more in the second way.

    • @AdamLighter1
      @AdamLighter1 20 днів тому

      @@Dmgolfer22 it is more of a kings move lift, he arm is not at 90, its closer to 110, while armwrestling angles are around 70-80 degrees, even 90 is not the most translatable angle. Devon kicks his wrist back, which is the way he pronates on the table. This lift he does is more of a defensive stop. I believe you should the the lift the way you armwrestle, so maybe keep your wrist straight or slighlty kicked back and definitely try to keep angles closer to 90.

    • @Dmgolfer22
      @Dmgolfer22 19 днів тому

      @@AdamLighter1 Yes the lift could improve your open toproll but it will also improve all types of toprolls. It’s a toproll lift not just a kingsmove lift.

    • @meitwasnt6705
      @meitwasnt6705 19 днів тому

      People who call Devon's pronation lift " a kingmove " lift never armwrestle or barely do. Devon's lift is basically how you set up with a toproll on table: with your pronation locked out, your backpressure engaged from there you can pull back or punch up... Whatever outside toprolling move that your style is, they all need a strong locked out pronation and backpressure. Ermes started doing Devon's lift after losing to him and said it had improved his pronation, hand strength greatly. Is ermes a kingmover?

  • @shanefisher2972
    @shanefisher2972 20 днів тому

    Are u guys going to nationals this year?

  • @jeffmacarthur9722
    @jeffmacarthur9722 20 днів тому

    Thanks again to Alex for showing us you can be a capable arm wrestler with average sized arms.

    • @tablemonkeys5262
      @tablemonkeys5262 20 днів тому

      Just because it’s true doesn’t mean it doesn’t hurt to hear

    • @shashishekharsingh4652
      @shashishekharsingh4652 20 днів тому

      Thanks to Alex again for showing us you can be a capable arm wrestler with "slightly above average" sized arms.

  • @adriandossantos4318
    @adriandossantos4318 20 днів тому

    If that's how Ryan trains then it explains his results!

    • @jandjpt
      @jandjpt 20 днів тому

      National level puller lol. But you're right, if he hired a proper armwrestling strength coach and pharmacist for his drugs, he would be up there with the elites.

  • @satyavansingh7372
    @satyavansingh7372 23 дні тому

    Killing video on technique, over entire youtube